Travis and Shalayne are drinking green smoothies! I talked them into drinking one once a day. (Can't seem to convince their older brothers yet.) Below is their favorite:
Smooth Delight
Bunch spinach
1 banana
1 peach or 1/4 pineapple
1 apple (peeled and cored)
2 cups water
2 Tbsp ground flax
Tuesday, September 18, 2007
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