Friday, August 10, 2007

Sunday, August 5, 2007

Green Food!

Greg, Mom and I are trying a new way of eating inspired by the book, Green For Life. Two times a day we drink green smoothies~ freshly blended greens and fruits or other veggies. It is surprisingly good! Why surprising? We've just been so spoiled by processed and convenience food that we forget that God's basics are so tasty and fortifying! I've never eaten this many fruits and veggies a day before in my life and it feels great! Now, somehow, I need to convince my kids to try it!
A couple of my favorite smoothies:

Just Peachy

bunch spinach
2 Tbsp ground flax
2 peaches
1/2 banana frozen
1/3 mango
2 cups water

Date Shake
2 cups water
5 ice cubes
2 Tbsp ground flax
about 10 pitted dates
1 Tbsp tahini
1 Tbsp unpasteurized honey